I am Lisa Archer

I am Lisa Archer, a veteran mother who raised three children Ann, Claire and Thomas.

I’ve always tried to do the best I could for them and was especially aware of any health issue. I read a lot about these topics, and participated to many forums and some conferences.

It is time now to share my experiences, my concerns and my beliefs about health and kids. I hope it can be useful to others and prepare me for my future role as a grandmother.

Latest Features

Expert advice and in-depth features for a healthy life

1903, 2018

How to Start a Healthy Lifestyle | Eat Healthy + Fitness Tips

How to start a healthy lifestyle. Starting a healthy lifestyle, eating healthy and getting fit can be so overwhelming. I have broken this down in to simple tips to kickstart a healthy lifestyle including healthy eating tips and tips to get fit. ABOUT: Hi! I'm Hattie, I am a plant based nutrition student from the UK. I make videos about health, veganism, minimalism and lifestyle! Please subscribe if you are interested in any of those topics

Healthy & Sustainable Weight Loss Tips For Beginners

10 Tips for Starting a Healthy Lifestyle: https://www.youtube.com/watch?v=XMEQnfpwt5Y&t=19s My Fitness Journey: https://www.youtube.com/watch?v=ZqiktqDQ7sM http://www.simplyshredded.com HIIT VIdeo: https://www.youtube.com/watch?v=9lAIsLfTcAc Macro Calculator: https://healthyeater.com/flexible-dieting-calculator GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska TRAINING/ MACRO COACHING: http://www.maryanadvorska.com OMAR'S CHANNEL: