I am Lisa Archer

I am Lisa Archer, a veteran mother who raised three children Ann, Claire and Thomas.

I’ve always tried to do the best I could for them and was especially aware of any health issue. I read a lot about these topics, and participated to many forums and some conferences.

It is time now to share my experiences, my concerns and my beliefs about health and kids. I hope it can be useful to others and prepare me for my future role as a grandmother.

Latest Features

Expert advice and in-depth features for a healthy life

2405, 2017

Live a Healthy & Happy Life… 10 Tips! | LIFE

** Missed out no. 6 while editing: Have some "ME Time" regularly to just be! Listen to music, read a book or go for a walk! 🙂 Just thought I'd share a few tips on living a healthy and happy life! Do you have any you'd like to add? Comment down below! 🙂 ~~~ Camera: Canon 600D Editor: Final Cut Pro ~~~ Music by Build - Palm Tree ~~~ Blog: http://www.meek-n-mild.com/ Instagram: http://www.instagram.com/ShirleyBEniang Twitter: http://www.twitter.com/ShirleyBEniang Facebook:

HOW TO GET HEALTHY! My Diet Tips

Download Ibotta to unlock rebates and get cash back!: http://bit.ly/1PDOtxK Don't forget to give this video a thumbs up! Can we get 4,000 likes? MY WORKOUT ROUTINE 2016!