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Hi loves,
Wanted to do a health talk covering my approach to nutrition and wellness and how I choose to navigate it.
I respect all choices and paths people make for themselves as we all trying to do the best for us and our families.
Remember that nutrition and food doesn’t need to be a struggle or something that gives you anxiety, its always a trail and error until you find what works best for your body.
Please feel free to ask any questions 🙂